Water | 61.78g |
Energy | 249.0kcal |
Energy | 1043.0kJ |
Protein | 19.14g |
Total lipid (fat) | 18.57g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.73mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 4.56mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.143mg |
Niacin | 4.328mg |
Pantothenic acid | 0.559mg |
Vitamin B-6 | 0.425mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 79.9mg |
Betaine | 11.8mg |
Vitamin B-12 | 1.79??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.492g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.06g |
12:0 | 0.04g |
14:0 | 0.587g |
16:0 | 4.511g |
18:0 | 2.295g |
Fatty acids, total monounsaturated | 7.95g |
16:1 undifferentiated | 0.905g |
18:1 undifferentiated | 7.018g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.706g |
18:2 undifferentiated | 0.454g |
18:3 undifferentiated | 0.222g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.123g |
Threonine | 0.745g |
Isoleucine | 0.848g |
Leucine | 1.484g |
Lysine | 1.576g |
Methionine | 0.486g |
Cystine | 0.241g |
Phenylalanine | 0.737g |
Tyrosine | 0.594g |
Valine | 0.925g |
Arginine | 1.206g |
Histidine | 0.595g |
Alanine | 1.134g |
Aspartic acid | 1.699g |
Glutamic acid | 2.8g |
Glycine | 1.136g |
Proline | 0.889g |
Serine | 0.735g |
Hydroxyproline | 0.196g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |